Friday, 11 June 2010

Yoga and The Buddha's Face

The discipline of Hatha Yoga is enjoying unprecedented popularity in the western world and is being used as a means to gain physical fitness, physical therapy, and spiritual growth and development. The current practice of Hatha Yoga is derived from ancient Tantric exercises and breath control. However less well known are the systems of Buddhist Yoga which dates back to the time of the Buddha,and shares a common lineage with ancient Hatha Yoga.

This is part of the Buddha's Face 101 Project Yoga and Buddhism

1 comment:

  1. Nice posting. Do you know about these yoga books?